Even if you've tried to lose weight many times before... even if you've regained the weight you lost... even if you've tried every fad diet out there and still haven't found a plan that works for your body and lifestyle. If you're looking for a simple method with results you can see in just 2 weeks, then The NEW Abs Diet for Women is for you. The NEW Abs Diet for Women is a scientifically proven way to kick your metabolic fat burning into high gear - and use the resulting energy to build lean muscle. And lean muscle is what burns fat and keeps it off for life! Plus, the new edition is updated with new recipes and exercises including a Bonus Chapter to help you firm up your legs and butt.